Shot Blocking Drill

Welcome to the Goalkeeping Newsletter.  Today’s featured topic deals with footwork, fitness and shot blocking.

Start with 6 cones spread out around the 6 yard box and then two cones inside the 6.  The outside cones are numbered.  There is a server at the top of the 18 and a keeper besides one of the inside cones.

The server calls a number (if the keeper is at cone A he calls 1,2 or 3) and the Continue reading

Three Goalkeepers – Attacking the Ball

Welcome to the Goalkeeping Newsletter.  Today’s featured activity involves three keepers and works on attacking the ball, movement, shot blocking and distribution.

Start with two keepers 30 yards apart and the third keeper is in the middle.  There are two cones making up a 6 yard goal in the middle.  One of the keepers on the outside starts with a ball.

The keeper with the ball (2) shoots and tries to score between the two cones.  Keeper 1 makes Continue reading