Combining Skill Work With Agility and Fitness

Welcome to the FineSoccer Drills Newsletter.  Today’s activity combines simple skill work with agility and fitness.

Start with 6 flags (or cones) staggered to create a “zig zag course”.  The players start at one end and a server starts with a ball in the middle.

The first player in line sprints around the near flag and as he is sprinting to Continue reading